Mobility Application
Application mobility is the ability for an application to travel with its user, moving between computers or moving with a computer between locations. Mobile application development is the process of making software for smartphones, tablets and digital assistants, most commonly for the Android and iOS operating systems. The software can be preinstalled on the device, downloaded from a mobile app store or accessed through a mobile web browser.
Methodology
- 1Why do we need mobility?
Mobility is the overall range of motion a person has within their body, most notably within the joints. Mobility is incredibly important to one's health and daily functioning.
- 2What are the advantages of mobility?
Increased range of motion: Lengthening your muscles, tendons and connective tissues can enhance your athletic performance and make it easier to move in your day-to-day life.
- 3What is a mobility session?
It combines mobility exercises that increase the range of movements and motions your body can perform.
- 4What are the effects of mobility?
Mobility helps with the movement of blood through the blood vessels, called circulation. It also facilitates a series of circular, wavelike contractions called peristalsis.
